Preparation of Pomfret Fish curry (Chanduva chepa iguru)

Ingredients :

pomfret fish (Chanduva Fish) Pieces - 8

onions   - 2

Green Mirchi - 5

2 tbsp ginger garlic paste

4-5 green chillis slit

5 tbsp Oil

2 tbsp lemon juice

2 tbsp chilli powder

2 tbsp salt (little less)

1 tsp turmeric powder

1 tbsp Garam masala

1 tbsp poppy seeds

1 cup of water.

Coriander leaves for garnish.

Preparation Method :

1. Heat 5 tbsp oil in an open broad pan and fry onions, green onions and chillis till tender and colored. Season the onions with 1 tbsp chilli powder, salt, turmeric, ginger garlic paste and saute for a minute.

2.Gently arrange the fish on to the seasoned onion and cover it and cook for 3-5 mins on low medium heat. Dust a tbsp of really spicy garam masala powder.

3. Slowly the fish pieces gives out water, add the Coconut-Poppy seed paste into the fish with a cup of water (do not over fluid the fish as it may break).

4. Cover and cook the fish with gravy for 15 minutes or more on low medium heat stirring in the middle.

5. Once the gravy is thickening off the heat and garnish it with coriander and cover it and let cool.

* serve with white rice.


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